What to Expect at Your First Hormone Therapy Appointment

Perimenopause might be your body’s most dramatic plot twist yet—hot flashes turning simple tasks into sweaty auditions, energy dips that mock your morning coffee, and mood swings that surprise even you. You’ve likely lived through centuries of “just wait it out” advice, but here’s what most people don’t tell you: hormone replacement therapy (HRT)—especially bioidentical […]